Publicspace.net has announced Vitamin-R 1.18 (http://www.publicspace.net/Vitamin-R/index.htm), an update of its Mac OS X compatible productivity tool for creative professionals. The new version delivers integration with Cultured Code’s popular Things to do list manager.

Vitamin-R is a collection of tools and techniques for managing attention and maintaining motivation. According to the folks at publicspace.net, it complements the task capturing and organizing features of modern to-do list managers by forcing you to concentrate fully on one task a time and keeping distractions at bay. It breaks down large, vaguely defined tasks into a series of short “time slices” of between 10 and 30 minutes, each with specific and actionable objectives.

Vitamin-R provides you with the “Now & Later Board,” complete with FastType magic, to give you a place to quickly dump all those things that go through your head and allows to get back to the task at hand. It requires Mac OS X 10.5 or higher.

Vitamin-R may be purchased for US$14.95, though version 1.18 is a free update for registered users. Family, business and enterprise licensing are also available. Customers may chose to include a “forever upgrade” with their purchase.