Velocomp (http://www.iBikeDash.com), a sports technology company and creator of the iBike line of power meters, has announced the iBike Dash CC (Cycling Computer), a light-weight wireless bicycle computer system that turns any iPhone or iPod touch into your own personal fitness trainer. 

Priced starting at US$199, the iBike Dash CC includes a free app for the iOS devices. The app features customizable tools, from simple speedometers to work-out programs. The app is displayed on the iPhone or iPod touch screen with high-resolution color graphics and animation.
 
Intelligent biking is all about sustaining your energy, so that you have more than enough left for the last few miles. The iBike Dash CC tells you how hard is too hard. Riding within your boundaries is critical for safe training, and with the iBike Dash CC’s “HR Pacing Meter,” you can see at a glance whether your heart rate in the right zone.  The HR Pacing Meter determines your fitness level with five Heart Rate Color Zones from 50% to 100%.

These zones indicate the degree of difficulty you will experience when cycling in each zone at your fitness level:  from blue (very light) to red (very hard).  Each of the zones address different goals, from losing weight in the bottom zones to improving fitness in the middle zones, to maximizing performance in the top zones.